fitness

After skipping the Great Eastern Women’s Run 2015 — actually I skipped all running race last year due to my back injury — this year, I’m back… only to participate…

After seeing Rinjani rolling around with her inline skate on social media in the past few days, we were reminded that Aina has never tried rollerblading, ever… So, on a whim, we decided…

I’m a big fan of Great Eastern Women’s Run, because they always managed to create a fun, clean, and (IMO) the best organized race. This was my third time joining GEWR…

Last week, I was in Jakarta for 4 days. My dad was admitted into the hospital due to some spine and nerve problems, and I flew immediately to see them……

i picked up Brooks Run Happy race pack today, and i like the tees. i wish they come in a smaller size, though. and just like last year, the race…

i was woken up with sounds of rolling thunder this morning… oh no, please don’t rain. or light rain is fine, but please no thunder storm… it’s Great Eastern Women’s…

finally, a good race vest! i like this one much better than the last year’s vest. this will be my first real 10k race since i got injured. i hope…

good morning! i have a yoga meet with the gals at East Coast Park early this morning. we’re joining the Shape Yoga by the Sea with Tara Stiles. i left home…

after months and months of skipping all trail runs in MacRitchie Reservoir, this morning ari and i finally made a visit. this time, with Shinta, Dea and our guest from…

I’ve been doing yoga almost daily lately. A few years ago, I used to do yoga in a class. But now, with my limited time, I prefer to do it…

i’m finally picking up race pack again 🙂 although i’m still unsure if i’m going to run it next week. you see, a few days, ago, my right knee was…

i got a pair or new running shoes today! remember the podiatrist visit a few weeks ago? from there, i got the list of shoes to buy and an orthotics…